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A good fighter should be able to know when to lean on, use the ropes, close down or smother his opponents punches, otherwise rest. Or change the tempo. And as often happened in fights I well remember, sell, the lame duck, sucker Punch, off the ropes, to great effect.

I well remember Walter MacGowan thinking he had a world Title in the bag, with his opponent flopping around on the ropes, when all he was doing was recovering before he flattened poor Walter stone cold. Off course you need to keep an eye on the ref, and keep it in the realm of legal.

Not eye gouging, or ear biting, of course. In your corner Fran, Alexander. Alexander, under ABAE rules holding, lying on and wrestling are all fouls and will result in the offender being cautioned, warned or disqualified. What I love about your comments is the regular references to some of the finest fighters to come from these shores and yes, Scottish ones at that!

Walter McGowan was superb. Same era as Alan Rudkin. Incredible fighters. I coach my boxers never to hold. Even if they are hurt I prefer them to run first, grab on second but never try to punch their way out. The head has to be clear and the balance set before they start attacking again. It can be tiredness, but a couple of deep breaths and off you go. As for the pros though, you are spot on.

The idea of punching solidly for 12 rounds is a pipe dream, so taking the rests at the right time is key. And of course, using sneaky tactics to tie up is a big part of that.

The balance has to be right. I follow your advises and great articles since 2 years, and the benefits are amazing! You are a true skillfull writer, withe power lines, jokes ans great analysis! You help me so much in understanding the game and improving my boxing skills. Thank you so much to take the time to learn to us all these things. Thanks also for the kind words. I look forward to reading all of the comments on the site for the simple reason that I learn as much from you guys as you do from the stuff I write.

So please, contribute whenever you like. Brilliant, Fran. Yet another fantastic use of what little spare time you have! Really glad that you think the site material can assist alongside the ABA stuff.

Should be a good 6 weeks for you. Hats off pal. Notify me of follow-up comments by email. Notify me of new posts by email. Save my name, email, and website in this browser for the next time I comment. Next post: Amateur Boxing — Changing Lives. This site rocks the Classic Responsive Skin for Thesis. Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website.

These cookies do not store any personal information. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website. The Top 10 Boxing Training Videos T here are so many boxing training videos available to watch on the MyBoxingCoach website that for the newcomer it might be a little perplexing to decide which videos to put at the top of the viewing list.

Vital Training Video 1 — The Stance and On Guard The proper boxing stance is designed allow fluid and powerful punching along with robust defense and superb mobility. Vital Training Video 3 — Getting in and Out with Footwork By far the most commonly used aspect of boxing footwork is moving forwards and backwards.

Vital Training Video 4 — Multi-Purpose Ducking Having covered some footwork and punching, the next step is building in some body movement, and where better to start that the simple act of ducking. Vital Training Video 8 — The Big Guns If the jab is the easiest punch to throw, then the right cross or straight back hand is one of the more challenging to execute correctly. Vital Training Video 9 — Using the Shield Using the previously simple block against the jab is good enough, but what about when the opponent uses a high power right cross?

Vital Training Video 10 — Side Steps to Victory Moving from side to side in boxing, although used less than the action of moving in and out, is still a particularly helpful skill. All comments, questions or challenges are very gratefully received below. Cheers Fran by Related. Kevin June 18, , pm.

Reply Link. Fran June 18, , pm. Roland April 30, , am. Fran May 2, , pm. You are most welcome Rolad, thanks so much for the comment. Fran March 15, , pm. Thanks for the comment. Paul Smith March 2, , am. So much informative knowledge….. Fran March 2, , am. Paul With people like you coaching is made easier. Matt February 19, , pm. Fran February 22, , pm. Hope this helps Matt and thanks for the question.

William February 5, , pm. Hi Fran, When throwing the medium range left hook to the head, I am more comfortable landing the punch with my palm facing me and thumb up. Fran February 8, , pm. Hope this helps William. William February 9, , am. Fran February 12, , pm. Fran January 28, , pm. Hope this helps mate. Enjoy unleashing hell on that bag! Tony Wyatt February 1, , pm. William January 23, , am. Fran, Thanks for answering my question regarding body punching. Integrate our extensive library directly in your product.

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